Dan Nevins is a warrior on a mission to save others.
Eleven years ago, while serving in Iraq, an IED exploded under his Army vehicle. The blast destroyed both his legs. Nevins spent 18 months at Walter Reed Medical Center. With the help of the Wounded Warrior Project, he learned to climb mountains and play golf. […]
Lars Ole Bonde, PhD Aalborg University Music Therapy Expert talks about the history of Music Therapy; Music Therapy in Hospitals; the difference between Music Therapy and Music Medicine; and the relationship between Music Therapy, chronic Diseases, moments of hope and memory.
Music Therapy History
The history of music therapy begins at the dawn of civilization at […]
Den plantebaserede kost/The Plant Based Diet
Thoughts on the environment, ethics and health has recently aroused great interest and curiosity about vegan and plant based diet. While more and more Danes switch meatballs out with bean patties, others ask whether it is healthy to eat only plants. Do vegans get enough protein, is cow’s milk […]
An initial report on a research study titled, Kindness Matters: A Randomized Controlled Trial of a Mindful Self-Compassion Intervention Improves Depression, Distress, and HbA1c Among Patients With Diabetes suggests that learning to be kinder to oneself (rather than being harshly self-critical) may have both emotional and metabolic benefits among patients with diabetes.
Evidence on psychological treatments that […]
People often confuse hope with optimism. Hope is different. Hope is clear-eyed. It sees all the reality that you face,all the obstacles, all the problems, all the potential for failure. But through that, it sees as well a possible path to a better future.
It’s not guaranteed, but it’s possible.
– Jerome Groopman, Chair of […]
